DIETITIAN ON A PLATE - WEIGHT LOSS FOR THE RELUCTANT

Are you struggling with weight loss and feel like everything is going uphill? "Dietitian on a Plate" is a book that shows with a wink that you are not alone! The author, experienced dietitian Agata Lewandowska, takes us into the world of literary fiction, where she humorously exposes popular nutritional myths and problems that accompany the weight loss process. This is not another guide with a list of prohibited products – it is a story about ourselves and our weaknesses, which will help you understand why it is so difficult to change our habits.

• Humorous view on weight loss difficulties
• Literary fiction instead of dry advice
• Author – experienced dietitian Agata Lewandowska
• Debunking nutritional myths in an accessible way
• Inspiration to change eating habits
• Understanding your own weaknesses in the weight loss process
• No ready-made recipes, focus on the causes of the problems

Agata Lewandowska, author of numerous dietary guides, including the bestseller "Lose Weight Without Dieting", invites us this time into the world of Judyta, a young dietitian who is just starting her career. In her practice, she meets patients with different problems and expectations, often very surprising. Will Judyta be able to help people who don't really want to lose weight? Will she cope with the pressure and turmoil in her personal life? The book "Dietitian on a Plate" is a story about the challenges faced by both dietitians and their patients, and about the fact that weight loss requires above all a change of mindset.

RM Publishing House, known for publishing guides and books on a healthy lifestyle, presents "Dietitian on a Plate" as a must-read for anyone who wants to lose weight but doesn't know how to approach it. This book not only entertains, but also teaches and inspires to change eating habits. Thanks to it, you will understand that weight loss is not just a diet, but above all a change in the way you think about food and about yourself.

"Dietitian on a Plate" is not only a story about weight loss, but also about life, about interpersonal relationships and about how important it is to accept yourself as you are. It is a book that encourages reflection and helps to understand that weight loss is a process that requires above all patience, understanding and self-acceptance. If you are looking for a book that will help you lose weight without pressure and stress, "Dietitian on a Plate" is just for you.