TAKE CARE OF YOUR INNER CHILD - ALICJA GRZESIAK

Discover the power of healing your inner child and give yourself the love you deserve. This book is a guide to a journey into yourself to understand how early experiences shape our adult lives. Allow yourself to rediscover joy and fulfillment by freeing yourself from past blockages.

• Understanding the impact of childhood on adult life
• Discovering and healing inner deficits
• Building healthy relationships with yourself and others
• Releasing generational traumas
• Acceptance and love for your inner child
• Regaining access to your own, true self
• Overcoming fears and feelings of loneliness

Most of us are not aware of how deeply rooted childhood experiences are in us. What we experienced as children shapes our beliefs, emotions, and behaviors in adulthood. Often, we unconsciously repeat patterns from our home that block our access to full happiness and fulfillment. This book will help you understand how these patterns affect your life and how you can change them.

Alicja Grzesiak, an experienced therapist and author, guides the reader step by step through the process of healing the inner child. Thanks to practical exercises and inspiring stories, you will learn to recognize and satisfy the needs of your inner child, giving it what it did not receive in the past. You will discover how important it is to give yourself unconditional love, acceptance, and care in order to finally feel safe and loved.

Sensus is a publishing house that has been specializing in publishing books in the fields of psychology, personal development, and health for years. Their mission is to provide readers with valuable and inspiring content that helps them develop and improve their quality of life. Sensus books are written by experienced experts and therapists who share their knowledge and experience to help readers reach their full potential.

This book is not just a reading, but above all a tool for working on yourself. Thanks to it, you will discover how you can change your life for the better by healing your inner child and giving it what it needs. Allow yourself this journey into yourself and discover the power of love and acceptance that lies within you.

Publication details:

Pages: 400, Format: 142x212 mm, Year of publication: 2022, Binding: paperback, Publisher: Sensus