PLAN YOUR HAPPINESS - ANETA CHYBICKA, KATARZYNA POSZEWIECKA

Discover the key to happiness with the knowledge contained in this book. Gain agency, take responsibility for your life, and improve its quality based on scientifically verified ways of thinking and acting. This book is the perfect guide for anyone who wants to look at themselves and the surrounding reality from a new perspective, eliminate negative habits and thoughts, such as worrying or pessimism, and feel more empowered and fulfilled, permanently raising the level of life satisfaction.

• Understanding yourself: Learn to look at yourself and your reality from a new perspective.
• Eliminating negative habits: Get rid of the tendency to worry and be pessimistic.
• Increasing agency: Feel more responsible and fulfilled in your life.
• Improving well-being: Permanently raise the level of your life satisfaction.
• Learning to think: Discover scientifically verified ways of thinking and acting.

"Plan Your Happiness" is a book that helps you understand how thoughts and actions affect your well-being and level of happiness. The authors, Aneta Chybicka and Katarzyna Poszewiecka, share proven methods and techniques to help you take control of your life and start consciously shaping your future. This book is based on scientific research and practical experience, making it a credible and effective tool in the pursuit of happiness.

The book "Plan Your Happiness" is not just theory, but above all practical exercises and tips that you can apply to your life immediately. Thanks to it, you will learn to identify and eliminate negative thinking patterns, build positive habits, and develop skills that will help you cope with stress and difficulties. It is an investment in your better tomorrow and the key to lasting happiness.

CeDeWu Publishing House, known for publishing valuable and inspiring books, presents "Plan Your Happiness" as a must-read for anyone who wants to live life to the fullest. This book is the result of the work of experienced authors who passionately and dedicatedly share their knowledge to help you achieve success and fulfillment. Reach for this book and start planning your happiness today!

Technical data:

Edition: 2024

Pages: 174

Format: 211x150 mm

Publisher: CeDeWu