ASANA CARDS MOON EDITION - YOGA EXPANSION

Discover new dimensions of your yoga practice with the Asana Cards Moon Edition! This expansion to the popular Asana Cards SUN EDITION will introduce you to the world of advanced positions, breathing techniques and meditations. The ideal tool for anyone who wants to deepen their knowledge and skills in the field of yoga.

• 51 cards with illustrations of yoga positions, breathing techniques and meditations
• 10 new yoga sequences to diversify your workouts
• Detailed instructions for performing each position step by step
• Information about the benefits of each asana
• Modifications and contraindications to practice safely and effectively
• Can be combined with SUN EDITION cards for even more variety
• Inspiration to create your own unique yoga sequences

The Asana Cards Moon Edition is not just a collection of cards, but above all a tool that will help you develop your yoga practice at any level. Whether you are a beginner enthusiast or an experienced instructor, these cards will become your indispensable guide to the world of yoga.

The cards have been carefully designed to ensure maximum readability and usability. On the front of each card you will find a beautiful illustration of the yoga position and its name in Sanskrit. On the back of the card you will find detailed information on the benefits of the asana, step-by-step instructions, modifications and contraindications. The cards are numbered and divided into categories, making them easy to organize and use.

Asana Cards is a project created out of passion for yoga and the desire to share it with others. Our goal was to create a tool that would be accessible to everyone, regardless of their level of advancement. We believe that yoga is not just physical exercise, but above all a way of life that brings harmony and balance. That's why we created cards to help you discover the beauty and power of yoga at every step.

The concept of Asana Cards Extension was to create characters in different skin tones to promote racial diversity and spread cultural tolerance. The cards are printed on high quality 300g paper. Asana Cards EXTENSION consists of: 35 yoga positions, 5 breathing techniques, 10 thematic yoga sequences, 5 meditation techniques, a card with an index of all categories and positions.