ASSERTIVENESS AS A PROCESS OF EFFECTIVE COMMUNICATION - ANTONI BENEDIKT

Have you ever wondered how to effectively communicate with others without giving up your own beliefs and feelings? "Assertiveness as a Process of Effective Communication" is the key to opening the door to better relationships and greater success in personal and professional life. This book is not just a collection of theories, but above all a practical guide that will help you understand and implement assertive behaviors.

• Express your thoughts and feelings clearly and directly.
• Learn to say "no" without guilt and fear.
• Build healthy relationships based on mutual respect and understanding.
• Increase your self-confidence and faith in your own abilities.
• Avoid conflicts and resolve them constructively.
• Deal with manipulation and pressure from others.
• Achieve your goals without violating the rights of others.

The book "Assertiveness as a Process of Effective Communication" by Dr. Antoni Benedikt is a compendium of knowledge about assertiveness, written by an experienced specialist in the field of interpersonal communication. The author, an employee of the University of Wrocław, shares his knowledge and experience, presenting assertiveness as a key skill in professional and personal life.

Thanks to this book, you will understand what assertiveness is, what its benefits are, and how to develop it. You will learn to recognize different communication styles and adapt your behavior to the situation. You will discover techniques for dealing with difficult conversations and conflicts, as well as ways to build healthy relationships based on mutual respect and understanding.

The book is addressed to everyone who wants to improve their communication skills and become more assertive in professional and personal life. Regardless of whether you are a manager, teacher, social worker, or simply a person who desires better relationships with others, this book will be a valuable source of knowledge and inspiration for you. Year of publication: 2003, Publisher: ASTRUM, Number of pages: 114, Binding: hardcover, Format: 150x206 mm.

Don't wait, start developing your assertiveness today! This book is an investment in your future and the key to success in personal and professional life. Discover the power of assertiveness and start building better relationships with others!