IRON BODY OF THE NINJA - ASHIDA KIM

Discover the secrets of the ancient Japanese ninja warriors! Were they immortal? Where did they get their extraordinary strength? Could they fly and become invisible? Ashida Kim, a world-renowned master of ninjitsu art, answers these questions in his fascinating book. Immerse yourself in the world of ancient techniques and learn the methods that made ninja legendary.

• The art of breath control: Techniques that promote health and longevity.
• Life Force Qi: Collecting, directing and stimulating mystical energy.
• Versatile improvement: Body and mind exercises that develop inner and outer strength.
• Resistance to threats: Techniques that make a person resistant to snake venom and tiger claw.
• Kuji-kiri: Hand and finger arrangements (mudras) that promote a balanced circulation of energy.
• Body positions: Breathing, meditation and relaxation exercises for the harmony of body and mind.

Ashida Kim, the author of the book, is a world-renowned ninjitsu master who has dedicated his life to exploring the secrets of this ancient martial art. His knowledge and experience make him an authority in the field of ninjitsu, and his books are valued by martial artists around the world. The Iron Body of the Ninja is not only a collection of techniques, but also an inspiring story about the power of the human spirit and the possibilities that lie dormant in each of us.

This book reveals the secrets of the art of breath control used by ninja, which promotes health and longevity by collecting, directing and stimulating the Life Force, the mystical energy qi. The author provides techniques for comprehensive improvement of body and mind and for developing internal and external strength that makes a person resistant to snake venom and tiger claw. Step by step, he leads the reader through breathing, meditation and relaxation exercises, indicates hand and finger arrangements (the art of kuji-kiri, i.e. mudras) and body positions that promote a balanced circulation of internal energy.

The Iron Body of the Ninja is a fascinating journey into the depths of the ancient ninjitsu art, which allows you to understand how ancient ninja warriors achieved extraordinary strength and resilience. This book is not only a source of knowledge, but also an inspiration to work on yourself and develop your potential. Thanks to it, you can discover the secrets that will allow you to achieve harmony of body and mind and become stronger and more resistant to the challenges of everyday life.

Edition: Medium, Pages: 192, Format: 14.8x21 cm, Year of publication: 2011, Cover: paperback.