GOUT. DIET AND MENUS FOR GOURMETS - BEATA CIEŚLOWSKA, MARCIN MAJEWSKI

Discover a culinary world without restrictions, even with gout! This book is a continuation of the bestseller, created especially for gourmets who do not want to give up the pleasure of eating. The authors, Beata Cieślowska and Marcin Majewski, have prepared a comprehensive guide that will allow you to enjoy tasty and healthy meals while controlling your uric acid levels. Forget about boring diets and discover a wealth of flavors that are friendly to your health.

• 140 ideas for tasty meals, taking into account the diet for gout
• Dietary recommendations to help you understand the principles of healthy eating
• Menu for 4 weeks (28 days), with 5 meals a day
• Lists of products with information on the amount of uric acid produced
• Information on the amount of uric acid produced with each meal
• Proposals prepared especially for gourmets who do not want the disease to limit their culinary adventures
• Tables of product substitutes to help you compose your own meals

Gout. Diet and menus for gourmets is a publication that combines medical knowledge with a passion for cooking. Beata Cieślowska and Marcin Majewski, experienced experts in the field of dietetics, have created a guide that is not only practical but also inspiring. The book contains as many as 140 ideas for meals that have been carefully prepared and take into account the diet for gout. Each meal includes information on the amount of uric acid produced, which makes it easier to control your diet.

Unlike the previous title, in this one the reader will find proposals prepared especially for gourmets who do not want the disease to limit their culinary adventures. The authors made sure that the recipes were not only healthy, but also varied and satisfied every gourmet. If the reader knows that he does not tolerate a product from the proposals, he can replace it with another, taking into account the amount of uric acid produced. Tables in the book will help you find substitutes.

The book Gout. Diet and menus for gourmets is the perfect solution for people who want to enjoy tasty food while taking care of their health. The publication contains dietary recommendations, a menu for 4 weeks and lists of products that will allow the reader to compose healthy and tasty meals on their own. Thanks to this book, gout does not have to be an obstacle to discovering new flavors and culinary adventures. EscapeMagazine publishing house took care of the high quality of the publication, offering it in a paperback cover and a convenient format of 211x152 mm.