HEADACHES - A GUIDE FOR CHILDREN AND ADOLESCENTS

Headaches are a common ailment that affects both adults and children. Often downplayed, it can significantly affect the quality of life and daily functioning. This book is an indispensable guide for parents, caregivers, and young people themselves who want to understand the causes, mechanisms, and coping strategies for headaches.

• Understanding the causes of headaches in children and adolescents.
• Effective methods for coping with ailments.
• Information about the possibilities of playing sports and participating in school activities.
• Practical tips on treatment and prevention.
• Support for parents in recognizing and responding to headaches in children.

The authors, Ewa Władysława Dilling-Ostrowska and Anna Olszewska, are experienced specialists who explain complex medical issues in an accessible way. The book is based on current knowledge and research, which guarantees the reliability and credibility of the information presented. This publication is a valuable source of knowledge for anyone who wants to better understand and effectively cope with headaches in children and adolescents.

The book includes a detailed discussion of various types of headaches, such as tension headaches, migraines, and cluster headaches. The authors explain what factors can trigger headaches, including stress, fatigue, hormonal changes, diet, and environmental factors. You will also learn how to distinguish a common headache from a more serious condition that requires a doctor's consultation.

The book also offers practical advice on treating headaches. The authors discuss both pharmacological and non-pharmacological methods, such as relaxation, breathing exercises, massage, and acupuncture. They also emphasize the importance of a healthy lifestyle, including regular sleep, physical activity, and an appropriate diet, in preventing headaches. In addition, the publication contains information about the possibilities for children and adolescents with headaches to play sports and participate in school activities, which is extremely important for their healthy development and well-being.

PZWL is a renowned medical publishing house that has been providing high-quality publications for doctors, medical students, and anyone interested in health for years. PZWL books are characterized by reliability, timeliness, and a practical approach to the topics discussed. By choosing PZWL publications, you can be sure that you are receiving verified and reliable information.