MEMORY AND CONCENTRATION EXERCISES PART 3

Do you feel like your mind needs a refresh? Or are you looking for a way to improve your memory and concentration? This book is perfect for you! It contains interesting exercises for every day of the month to help you maintain good brain function.

• Memory improvement: Regular exercise helps strengthen neural connections in the brain.
• Increased concentration: Exercises teach you to focus your attention on a task.
• Development of perception: Specially selected tasks stimulate the ability to notice details.
• For everyone: Regardless of age and health, everyone can benefit from these exercises.
• For people after strokes: Help in returning to normal functioning.
• For people with Alzheimer's disease: Brain stimulation can slow the progression of the disease.
• Interesting exercises: Each day of the month is a new challenge.

After the age of 28, our brain begins to slow down. It is important to provide it with new stimuli and encourage it to exercise. This book is the perfect tool to help you with this task. The exercises in this publication force the brain to create new connections between neurons, which translates into better memory, more efficient learning and better concentration on current tasks.

This book is especially recommended for people after strokes, and those with Alzheimer's disease and aphasia. Regular exercise can significantly improve their quality of life and help them return to normal functioning. Thanks to daily exercises, you will quickly notice a difference in your better functioning. This is an excellent way to activate the brain and improve overall well-being.

Czas Seniora Publishing specializes in publications for seniors, ensuring that they are tailored to their needs and capabilities. Their books are characterized by large fonts, a clear layout and interesting content. The mission of the publishing house is to support seniors in an active and fulfilling life.

The book format is 206x301 mm, which ensures comfortable use. The year of publication is 2022. The number of pages has not been provided. This book is the perfect gift for anyone who cares about their health and mental fitness. Start your adventure with exercises today and enjoy better memory and concentration!