HOW NOT TO DIE EARLY. RECIPES

Discover the continuation of the international bestseller that will change your approach to healthy eating! Dr. Michael Greger, a renowned specialist in this field, presents practical solutions to help you avoid many diseases and reverse their progression. This book is not just a collection of recipes, it's a guide to healthy living based on solid scientific evidence.

• Over 100 recipes for delicious dishes, snacks and drinks.
• Ingredients from the Daily Dozen - a list of the healthiest products.
• Practical advice on plant-based diets.
• Inspiration to change eating habits.
• Knowledge based on scientific evidence.
• Richly illustrated, making it easy to prepare dishes.
• Must-read for anyone who cares about their health.

How Not to Die Early. Recipes is more than a cookbook. It's a compendium of knowledge about how a plant-based diet can affect your health and well-being. Dr. Greger explains in an accessible way how to avoid diseases and enjoy a long life, thanks to proper nutrition. The book contains over 100 recipes that are not only tasty but also full of nutrients. Each recipe contains ingredients from the Daily Dozen, a list of the healthiest products that should be included in your diet.

The author proves that a plant-based diet can be the key to health and longevity. He presents scientific evidence of its effectiveness and shows how to avoid many diseases such as heart disease, diabetes or cancer. The book is richly illustrated, making it easy to prepare dishes and making cooking a pleasure. It is the ideal read for anyone who wants to change their eating habits and enjoy better health.

Czarna Owca Publishing presents this book in hardcover, which guarantees its durability and aesthetic appearance. The 198x245 mm format makes the book comfortable to use, and 264 pages are full of inspiring recipes and valuable advice. The year of publication 2023 guarantees up-to-date knowledge and the latest research in the field of healthy eating. It is a must-read for anyone who wants to take care of their health and enjoy a long life.

Dr. Michael Greger is a renowned specialist in the field of healthy eating, author of bestselling books and a popular speaker. His knowledge and experience guarantee that How Not to Die Early. Recipes is a valuable and inspiring read. This book is a practical guide to healthy living that will help you change your eating habits and enjoy better health every day.