HACKING HORMONES. WEIGHT LOSS WITHOUT EFFORT - DAVINIA TAYLOR

Discover a fascinating journey into your body and regain control of your health! Davinia Taylor's book is a guide to help you understand how hormones affect your mood, sleep, weight, and overall well-being. Learn simple and effective biohacking methods to optimize the function of your hormones and enjoy life to the fullest.

• Understanding hormones: Learn how hormones affect your body and how to balance them.
• Diet and supplements: Discover which products and supplements can help you regulate your hormones.
• Weight loss without effort: Get rid of excess pounds with simple tricks and dietary changes.
• Improve mood and sleep: Gain energy to act and enjoy restful sleep.
• Stress reduction: Learn to cope with stress and minimize its negative impact on hormones.
• Biohacking: Learn innovative methods to optimize health and well-being.

Davinia Taylor, an entrepreneur and biohacking pioneer, shares her knowledge and experience to help you regain control of your body and mind. The book provides practical tips, supported by medical knowledge, on how diet and supplements can balance cortisol, adrenaline, dopamine, and other hormones. The author proves that solutions can be within reach - in the cabinets of your kitchen.

"Hacking Hormones" is not only a guide but also an inspiring story of how Davinia Taylor regained her health and energy through biohacking. The book is full of simple, accessible tricks that make it easy to lose excess pounds, get rid of brain fog, and gain energy to act. Discover how to optimize your hormones and enjoy life to the fullest!

Kobiece Publishing presents a guide that will change your approach to health and well-being. Discover the secrets of biohacking and regain control of your body! The book is paperback, has 320 pages and a format of 206x148 mm. Year of publication: 2025.