THE NICE GIRL SYNDROME

Do you feel like you often please others at your own expense? Are you afraid to express your own opinion so as not to offend others? This book is for you! Discover how to stop pleasing everyone around you and start living by your own rules. Learn effective methods for building healthy relationships and setting boundaries without feeling guilty.

• Recognize harmful beliefs that rob you of your self-confidence.
• Make decisions in accordance with yourself.
• Learn to set boundaries without feeling guilty.
• Create relationships based on mutual respect.
• Stop being afraid of conflicts and the judgment of others.
• Convince yourself that your needs are as important as the needs of others.
• Build a new life on your own terms.

The nice girl syndrome is a phenomenon that affects many women around the world. From childhood, they were taught to be nice, modest and avoid standing out. As a result, they often give up their own needs and dreams to please others. This book is a guide that will help you break these harmful patterns and regain control of your life.

Based on her own experiences and psychological knowledge, the author shows how to recognize and change negative beliefs that sabotage your happiness. You will learn how to assertively communicate your needs, set boundaries and build healthy relationships based on mutual respect. You will also learn how to deal with criticism and rejection, as well as build self-confidence and faith in your own abilities.

This book is a practical guide that contains exercises and techniques that will help you in the process of change. You will also find inspiring stories of other women who have overcome the nice girl syndrome and started living life to the fullest. Don't wait any longer, reach for this book and start building your new, happy life today!

Feeria Publishing House guarantees high-quality content and a professional approach to the topic. The book was published in 2025 and has 408 pages. The 143x207 mm format makes it handy and comfortable to read. The paperback cover ensures durability and an aesthetic appearance.