ANATOMY OF HATHA YOGA - H. DAVID COULTER

Discover the fascinating world of hatha yoga based on the latest anatomical and physiological knowledge. This book is an indispensable source of knowledge for anyone who wants to explore the secrets of yoga and understand how it affects the body.

• Combining knowledge of anatomy and yoga
• Practical handbook for students and teachers
• Understanding the impact of yoga on the body
• Compendium of knowledge for physiotherapists and doctors
• Academic knowledge supporting psychosomatic exercises
• Supplementing traditional knowledge with modern medical research
• Recommended for both beginners and advanced practitioners

"Anatomy of Hatha Yoga" is the result of combining the passion of a dedicated yogi with the experience of a professor of anatomy. Dr. David Coulter has created a work that combines the modern understanding of anatomy and physiology with the ancient practice of hatha yoga. This book presents yoga in a scientific way, while respecting its traditions.

This book is not only a handbook, but also a compendium of knowledge for anyone who takes yoga seriously. It will be useful for doctors, physiotherapists and other specialists who want to expand their knowledge of the effects of yoga on health.

Prof. Janusz Szopa from AWF emphasizes that "Anatomy of Hatha Yoga" is a work that is recommended for both people starting their adventure with yoga and for advanced practitioners. It is also an academic textbook in the field of anatomy and physiology of yoga.

Dr. Timothy McCall adds that this book is a must-have on the shelf of every yoga teacher and practitioner. It is a valuable source of knowledge that combines tradition with modern science. Published in 2024 by Zielone Wydawnictwo, "Anatomy of Hatha Yoga" will revolutionize your approach to yoga.

The book has 536 pages and a format of 236x167 mm. The cover is paperback.