SLAM BALL EXERCISE BALL 30 KG HMS PST-30

Discover a new quality of strength and conditioning training with the HMS PST-30 slam ball. Designed for intense exercises, this durable ball allows you to dynamically strike the ground, engaging the whole body and developing explosive power. An ideal proposition for athletes who want to improve their performance, endurance and speed.

• Durable construction made of high quality PVC
• Sand filling prevents the ball from bouncing
• Special protrusions provide a secure grip
• Waterproof - ideal for outdoor training
• Develops explosive power and engages the whole body
• Ideal for slam training and core strengthening exercises

The HMS PST-30 slam ball is an excellent tool for slam training, which engages the entire musculoskeletal system, develops efficiency, endurance, and shapes explosive power. This type of training will work in any sport that requires speed and high muscle power from the athlete. It is an ideal proposition for martial arts athletes, but also for people training crossfit, fitness or strength sports.

The ball is made of very durable and waterproof PVC material, thanks to which it gives the possibility of training in the field. Special protrusions on the entire ball prevent it from slipping out of your hands. This ensures great comfort during exercise and increases the precision of movement. The sand filling ensures that the ball does not bounce after hitting the ground, which is crucial in slam training.

HMS is a Polish brand that has been providing high quality fitness equipment and sports accessories for years. HMS products are characterized by durability, functionality and modern design. The brand ensures that its products meet the expectations of even the most demanding users. By choosing the HMS PST-30 slam ball, you can be sure that you are receiving a product that will serve you for a long time and help you achieve your training goals.

In addition to slam training, balls are also great for warm-up exercises, as well as those that strengthen our core. It can be used for exercises such as Russian twist, overhead slam, or squat with a ball. Thanks to the variety of exercises that can be performed with the slam ball, training becomes more varied and effective. The PST HMS ball is available in weights from 2 to 30 kg, so everyone can choose the right weight for their level of advancement.