TASTES FROM MY GARDEN: TOMATOES - CULTIVATION AND RECIPES

Do you dream of juicy, fragrant tomatoes straight from your own garden? This book is the key to success! Learn step by step how to grow tomatoes in various conditions – in the ground, in mini-greenhouses, and even in pots on the balcony. Discover the richness of flavors and aromas that these popular vegetables can offer.

• 20 proven recipes for dishes with tomatoes
• Practical tips on growing in various conditions
• Information on the best varieties of tomatoes
• Tips on caring for plants
• Methods for processing tomatoes – drying, making purees
• Recipes for healthy breakfasts, lunches and dinners

Tomatoes are not only a tasty addition to dishes, but also a valuable source of vitamins and minerals. They contain lycopene, a powerful antioxidant that slows down the aging process and protects against diseases. Home-grown tomatoes taste best, and thanks to this book, growing them will become easy and enjoyable.

The book contains practical advice on choosing the right tomato varieties, preparing the soil, fertilizing and watering the plants. You will learn how to deal with pests and diseases to enjoy abundant crops. Here you will also find inspiring recipes for tomato preserves that will allow you to preserve the taste of summer for longer. Dried tomatoes, purees, sauces – the possibilities are endless!

Hortpress is a publishing house specializing in gardening and culinary publications. Our books are characterized by high-quality content, practical advice and beautiful photos. Thanks to our guides, everyone can become a master of growing plants and cooking. Discover the joy of your own garden and tasty, healthy meals!

In this book, you will find not only culinary recipes, but also valuable information about the nutritional value of tomatoes and their impact on health. Tomatoes are low in calories, rich in vitamins C and K, as well as potassium and fiber. Regular consumption of tomatoes supports the nervous system, lowers blood pressure and has anti-cancer effects. Take care of your health and enjoy the taste of your own tomatoes!