JADŁONOMIA PO POLSKU - PLANT-BASED RECIPES

Discover the richness of flavors of plant-based cuisine with the book "Jadłonomia po polsku". It is an ideal proposition for anyone who wants to introduce more vegetables, fruits and legumes into their diet, without giving up traditional Polish flavors. This book proves that plant-based cuisine can be simple, tasty and accessible to everyone.

• Simple recipes based on readily available ingredients
• Seasonal inspirations divided into six seasons
• Practical tips on cooking and selecting ingredients
• Plant-based versions of traditional Polish dishes
• Recipes for every occasion, from everyday lunches to festive meals
• Book in a handy format, ideal for taking with you to the kitchen

"Jadłonomia po polsku" is not only a collection of recipes, but also a guide to plant-based cuisine, which step by step introduces you to the world of plant-based flavors. The author, Marta Dymek, shares her experiences and knowledge, showing how to easily prepare delicious and healthy dishes based on plants. The book contains recipes for dishes using seasonal vegetables and fruits, which makes cooking even more ecological and economical.

In the book you will find recipes for plant-based versions of traditional Polish dishes, such as borscht, Russian dumplings or bigos. The author shows how to easily replace meat and dairy products with plant-based equivalents, while maintaining the authentic taste and aroma of the dishes. The book also contains recipes for lesser-known but equally tasty dishes, such as pate without baking or buckwheat granola.

"Jadłonomia po polsku" is an ideal proposition for anyone who wants to try their hand at plant-based cuisine. The book contains recipes for dishes for every occasion, from everyday lunches to festive meals. Thanks to practical tips and seasonal inspirations, cooking becomes even more enjoyable and satisfying. Discover the richness of flavors of plant-based cuisine with the book "Jadłonomia po polsku" and enjoy health and well-being!

The book is published by Marginesy Publishing House, has a hardcover and has 280 pages. The 176x220 mm format makes it handy and convenient to use. Year of publication: 2022.