THE JUICE BOOK. A DELICIOUS GUIDE TO HEALTH AND VITALITY 2024 EDITION

Discover the tastiest and easiest way to satisfy your nutritional needs and quench your thirst. This book is the key to health, vitality, strong bones and beautiful skin and hair. Fresh fruit and vegetable juices are one of the main components of a healthy, wholesome diet. Immerse yourself in the world of healing and revitalizing powers of juices, thanks to the recipes contained in this book.

• Defeat cancer with the right juices.
• Lower blood pressure naturally.
• Bring relief to joints with special blends.
• Heal kidney stones and ulcers with juice therapy.
• Fight the effects of aging thanks to the abundance of antioxidants.
• Lower cholesterol levels in a simple and tasty way.
• Cleanse the body of toxins and feel better.

Michael T. Murray, a world-renowned expert in healthy nutrition, has included invaluable information on the healing and revitalizing powers of various fruit and vegetable juices in "The Juice Book" and has adapted delicious and simple recipes to them. Here you will find detailed information on the nutritional values of individual recipes as well as safe and effective advice on how to use a juice-based diet in the process of cleansing the body. This book is a real treasure trove of knowledge for anyone who wants to improve their health and well-being.

The Kobiece Publishing House presents "The Juice Book" as a compendium of knowledge about healthy eating and natural methods of treatment. This book is the result of many years of research and experience of Michael T. Murray, who has dedicated his life to exploring the secrets of healthy eating. Thanks to this book, everyone can easily and pleasantly introduce more fresh juices into their diet and enjoy better health and vitality. Discover the power of nature and take care of your health today!

The Juice Book is not only a collection of recipes, but also a guide to a healthy lifestyle. Here you will find advice on how to compose meals, how to choose the right fruits and vegetables, and how to prepare juices to preserve their maximum nutritional value. This book is the perfect gift for anyone who cares about their health and wants to live life to the fullest. Change your life for the better thanks to the power of juices!

Technical parameters:

Edition: 2024

Pages: 432

Format: 146x209 mm

Cover: paperback