KITCHEN AND HEALTH 4/2024

Discover the latest issue of "Kitchen and Health", dedicated to the health of your intestines! This practical guide is an invaluable source of knowledge about irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO). Learn how to cope with troublesome symptoms and improve your quality of life.

• Complete guide to IBS and SIBO
• Practical advice on diagnosis and treatment
• Rich culinary section with recipes for the low FODMAP diet
• Diversification of therapy through tasty meals and snacks
• Restoring well-being to the intestines through proper nutrition
• Substantive information about the causes of disorders
• Accessible study from the series of guides on the digestive tract

In "Kitchen and Health" you will find everything you need to understand IBS and SIBO. Interestingly presented, and at the same time substantive information about the causes of both disorders, the principles of diagnosis and treatment will help you effectively face these health problems. Given the fundamental role of proper nutrition in the treatment of SIBO and IBS, the rich culinary part will undoubtedly contribute to the diversification of therapy. The author presents the rules of a diet with a low content of highly fermentable carbohydrates (low FODMAP diet) in an understandable and appetizing way. Numerous recipes for tasty meals, snacks and drinks contained in this guide will make the hardships of individual stages of diet therapy more pleasant for SIBO and IBS patients and will help restore well-being to the intestines.

"Kitchen and Health" magazine is a publication of Ringier Axel Springer Polska, known for its high-quality content and concern for the health of its readers. Each issue contains carefully prepared articles, expert advice and inspiring recipes to help you take care of your health and well-being. Join the ranks of satisfied readers and enjoy better health every day!

This issue of "Kitchen and Health" is the perfect complement to medical and dietary consultations. Thanks to it, you will gain knowledge that will allow you to actively participate in the treatment process and improve your quality of life. Don't wait, reach for the latest issue and start taking care of your intestines today!

Edition: Format: 206x141 mm, Year: Year of publication: 2025, binding: paperback, Publisher: Ringier Axel Springer Polska, Number of pages: 0, Binding: paperback, Format: 206x141 mm.