HEALING AND COOKING WITH ST. HILDEGARD - PETRA HIRSCHER

Discover the fascinating world of medieval medicine and cuisine with the book "Healing and Cooking with St. Hildegard." Learn about the wisdom of Hildegard of Bingen, a Benedictine nun, visionary, and mystic who had a great influence on the church leaders and secular rulers of the time. This book is not only a collection of health advice but also an inspiring journey into the depths of nature and its healing powers.

• Practical health advice based on the knowledge of St. Hildegard
• Culinary recipes from eight hundred years ago, surprisingly relevant today
• A plan for a beneficial fast for health and well-being
• The connection between soul and body from the perspective of natural medicine
• The healing effects of nature plants, precious stones, and metals
• Inspiration for a life in harmony with nature

Hildegard of Bingen (1098-1179) is one of the most outstanding women of the European Middle Ages. Her knowledge of medicine, collected in her writings, is a valuable source of inspiration for modern seekers of health and harmony. In her health advice, which cannot replace modern medical therapy but only supplement it, Hildegard emphasized the special connection between soul and body, relying primarily on the healing effects of nature - plants, precious stones, and metals.

The book "Healing and Cooking with St. Hildegard" is not only a collection of recipes and advice but also a fascinating story about the life and work of this extraordinary woman. You will find culinary recipes of St. Hildegard and a plan for a beneficial fast for health. The eight-hundred-year-old proposal for a way of life in harmony with nature is surprisingly relevant today and can be an inspiration to make positive changes in your life.

Discover the wisdom of Hildegard of Bingen and start taking care of your health in a natural way. This book is an excellent guide to the world of natural medicine and healthy eating, which will help you find harmony and well-being. Allow yourself a moment of respite and immerse yourself in a reading that will change your view of health and life.

Technical data: Pages: 140, Format: 228x173 mm, Year of publication: 2024, Cover: hardcover, Publisher: Instytut Wydawniczy PAX.