GARDEN LOVAGE LEGUTKO

Discover the aroma and taste of garden lovage, a plant that has been present in kitchens and gardens for centuries. Lovage is not only a spice, but also a plant with a rich history and many uses. Its intense fragrance and distinctive taste will enrich any dish, and growing it in the garden will bring satisfaction and fresh herbs at your fingertips.

• Perennial plant that will delight for many seasons.
• Intense aroma that enriches the taste of dishes.
• Easy to grow, ideal for beginner gardeners.
• Versatile use in cooking and folk medicine.
• Natural aphrodisiac, adding spice to life.
• Frost-resistant, overwinters well in the Polish climate.

Garden lovage (Levisticum officinale) is a plant from the celery family, originating from the Mediterranean region. In Poland, it is grown as a spice and medicinal plant. Its roots, leaves and seeds contain essential oils, coumarins, flavonoids and other compounds with health-promoting properties. Lovage is valued for its diuretic, anti-inflammatory and digestive properties.

In the kitchen, lovage is used as a spice for soups, sauces, meats and vegetables. Its intense taste resembles celery, but is more pronounced and spicy. Lovage goes perfectly with meat dishes, especially with minced meat and poultry. It can also be added to soups, stews and sauces to enrich their taste and aroma. Fresh lovage leaves can be used to prepare salads.

In folk medicine, lovage is considered an aphrodisiac and an appetite stimulant. An infusion of lovage roots is used as a diuretic and digestive aid. Lovage can also be used externally to care for the skin and hair. An infusion of lovage leaves has anti-inflammatory and soothing effects on skin irritations. A lovage rinse strengthens hair and prevents hair loss.

Garden lovage is an easy-to-grow plant. It likes a sunny or semi-shady position and fertile, well-drained soil. Lovage seeds are sown from March to April directly into the ground. The plant overwinters well in the Polish climate and can grow in one place for many years. Garden lovage is an excellent choice for anyone who appreciates fresh herbs and natural spices.