STREET STOICISM. HOW TO TAME DIFFICULT SITUATIONS

Do you wake up at night with racing thoughts? Problems at work, arguments at home, or perhaps a worrying headache? This book will help you regain peace and control over your mind! Discover how stoic philosophy can become your daily tool for dealing with challenges.

• Tame your thoughts: Learn to control negative emotions and fears.
• Gain distance: Look at problems from a different perspective.
• Implement the strategy of the Stoics: Use proven methods for stress and difficulties.
• Improve your quality of life: Apply stoicism in practice to live more peacefully and happily.
• Start living without fear: A guide that will help you free yourself from everyday worries.

Marcin Fabjański, a practicing Stoic, founder of a philosophical school in Italy, and lecturer at the University of Silesia, presents an accessible way to understand and apply the principles of Stoicism in everyday life in his book "Street Stoicism." The author of the bestseller "Free Yourself! The Good Life According to Seven Philosopher-Therapists" shows that happiness and peace depend on our way of thinking.

Stoicism is not just a philosophical theory, but above all a practical way of life. Seneca, Marcus Aurelius, and Epictetus prove that the recipe for stoic peace is surprisingly simple. In stressful situations – from minor fender benders to difficult conversations with the boss – learn to think like a Stoic and see that Stoicism is a great method that improves your quality of life.

"Street Stoicism" is the only guide to stoic philosophy you need to start living without fear! This book is an essential guide for those who want to know what life is all about, especially in times of turmoil and crisis. You will find practical tips and inspirations that will help you find inner peace and harmony.

In the book, you will find specific examples and exercises to help you implement stoic principles into your life. You will learn to deal with difficult emotions, build mental resilience, and make wise decisions. Thanks to this book, you will become more aware of your thoughts and feelings, which will allow you to better manage your life and relationships with others.

Publication details:

Pages: 272

Format: 200x128 mm

Binding: Hardcover

Year of publication: 2021

Publisher: Literanova