RELAX, IT'S JUST EXPANDING THE DIET

Expanding a baby's diet is an exciting but also stressful time for parents. Many questions and doubts arise about what to give first, whether the order matters, how to introduce gluten, and whether the child can not eat meat. "Relax, it's just expanding the diet" is a modern and reliable guide that answers all these questions and dispels any doubts.

• Reliable information based on scientific knowledge
• Practical tips on expanding the diet
• Answers to all questions and dispelling doubts
• Sample menus with recipes
• Help in composing a menu for the whole family
• Culinary inspirations for parents

Małgorzata Jackowska, a specialist in human nutrition and dietetics, explains in her book the differences between BLW and the traditional way of expanding the diet, answers the question of whether elimination diets make sense, how long to give milk, whether special baby food is needed, and what equipment and gadgets are actually useful. The author shares her knowledge and experience, offering parents support and reassurance in this important stage of child development.

The book "Relax, it's just expanding the diet" is an invaluable source of reliable information about the nutrition of infants and young children. Sample menus with recipes will help you compose a menu for the whole family and are a good source of inspiration in the kitchen. Thanks to this book, parents will gain confidence that they are doing everything that is best for their child.

Małgorzata Jackowska is a specialist who deals with the nutrition of infants, young children and mothers during pregnancy and breastfeeding. She conducts consultations, workshops and training, sharing her knowledge and experience with parents. She is the mother of two boys, which further enriches her perspective and allows her to better understand the needs of parents.

Mamania Publishing House is a guarantee of high-quality publications for parents and children. The books of this publishing house are characterized by reliability, practicality and beautiful design. "Relax, it's just expanding the diet" is another item in Mamania's offer that will surely appeal to parents looking for proven and valuable advice.

Specification:

Number of pages: 224

Binding: integrated

Format: 172x228 mm

Year of publication: 2022