MY EMOTIONS. HOW TO OVERCOME ANGER AND SADNESS. WORKBOOK FOR CHILDREN. EDITION 2

Children experience a wide range of emotions, from joy to sadness and anger. Often, they find it difficult to understand what is happening to them and how to deal with it. This workbook is an excellent tool to help children recognize, name, and constructively experience emotions. I invite you on a journey through the fascinating world of children's feelings!

• Recognizing emotions: Exercises help children identify and name different emotions.
• Coping with anger: The workbook offers strategies for dealing with anger in a healthy way.
• Overcoming sadness: Children learn how to cope with sadness and regain joy.
• Building relationships: Exercises support the development of social skills and building positive relationships with peers.
• Returning to balance: Children learn relaxation techniques and ways to improve mood.
• Understanding needs: The workbook helps parents understand their child's needs and feelings.
• Experiencing emotions constructively: Children learn to express emotions in a socially acceptable way.

The "My Emotions" workbook is an invaluable aid for children who have difficulty recognizing and coping with emotions. Thanks to simple and engaging exercises, children learn to understand their feelings and how to deal with them constructively. This workbook is especially recommended for children who have difficulty building and maintaining relationships with peers, as well as those who cannot cope with anger or sadness.

Performing exercises together with an adult can be an opportunity to deepen the relationship and better understand the child's needs. A parent or guardian can explain the instructions and be an attentive guide to the world of emotions. The time spent with the child doing exercises can be a valuable investment in their emotional and social development.

The workbook was prepared by experienced psychologists and educators who specialize in working with children. The exercises are tailored to the age and abilities of children and aim to support emotional and social development. This workbook is an excellent tool for both parents and teachers and therapists who work with children.

RM Publishing House is a renowned publisher of literature for children and young people. For years, it has specialized in publishing books that support the emotional, intellectual, and social development of children. The books of RM Publishing House are characterized by high-quality content and careful execution. RM Publishing House ensures that its publications are not only educational but also visually appealing and engaging for children. The "My Emotions" workbook is another valuable addition to the RM Publishing House's offer, which will certainly contribute to the emotional and social development of children.