HOW TO LIVE WITH A "TOXIC" MOTHER - MONIKA REDZISZ

"How to Live with a Toxic Mother" is a moving and important read for anyone who has experienced difficult relationships with their own parents. The author, Monika Redzisz, approaches the stories of adult children who have been disappointed by their mothers for various reasons with empathy and understanding. It is a book that gives hope and shows that you can regain control of your life, regardless of the past.

• Teaches how to cope with difficult emotions
• Helps to understand the mechanisms of toxic relationships
• Gives hope for a better future
• Contains conversations with psychologists
• Shows the perspective of both children and mothers
• Raises awareness that toxic behavior can result from ignorance
• Emphasizes that a toxic mother has often experienced toxic upbringing herself

In her book, Monika Redzisz gives a voice to both the injured children and the mothers who confront the consequences of their actions. It is a courageous and honest look at difficult family relationships, which allows us to understand that toxic behavior is not always the result of ill will, but often results from repeating patterns and lack of awareness.

This book is especially important for people who feel trapped in negative relationship patterns with their mother. It helps to understand that they are not alone in their experiences and that there is a possibility of change. Thanks to conversations with psychologists, the reader receives practical tools to cope with difficult emotions and build healthy relationships.

"How to Live with a Toxic Mother" is not only a collection of stories, but above all a guide that helps to regain control of your life and build healthy relationships with others. It is a book that gives hope and shows that you can step out of the shadow of a toxic past and create a happy future.

Dowody Publishing presents this book in hardcover, with 112 pages. The year of publication is 2025, which makes it a current and fresh look at the problem of toxic family relationships. It is a must-read for anyone who wants to understand and heal their relationships with their mother.