BRAIN LIKE A RAZOR. ANNUAL TRAINING PLAN

Discover a fascinating journey into the depths of your mind with the book "Brain Like a Razor. Annual Training Plan". It's not just a book, it's your personal guide to the world of neuroplasticity and the possibilities that lie dormant in your brain. Kaja Nordengen, the author of the bestsellers "The Brain Rules" and "The Brain Exercises", together with Maria Skoczko-Nakielska, invite you to an annual training that will change your life.

• Improve memory and concentration through regular mental exercises.
• Strengthen neural connections, which reduces the risk of dementia and other age-related diseases.
• Increase comfort of life by developing new skills and abilities.
• Handy notebook format that you can take with you everywhere.
• Daily challenges that make brain training a pleasure.
• Physical activity and social gatherings that complement mental training.
• New skills and security for the future through systematic training.

Kaja Nordengen, a Norwegian neurologist and bestselling author, shares her knowledge and experience to help you fully realize the potential of your brain. Her books, based on the latest scientific research, are accessible and inspiring for anyone who wants to take care of their mental and intellectual health. "Brain Like a Razor" is a practical guide that will introduce you step by step to the world of mental training.

The annual training plan has been developed in the form of a handy notebook that you can always carry with you. Each week offers new challenges and exercises that engage different areas of the brain. From Monday to Friday, you perform small tasks such as learning new words, solving puzzles, or trying to memorize details. On weekends, you have time for physical activity and meetings with your loved ones, which are equally important for brain health.

Regularly taking on small challenges causes new neural connections to form in the brain and those that already exist to be strengthened. This reduces the risk of dementia and other age-related diseases, and you gain greater mental fitness and well-being. Brain training does not have to be difficult and time-consuming. Just a few minutes a day is enough to notice positive changes in your life.

Marginesy Publishing House, known for publishing valuable and inspiring books, puts in your hands a tool that will help you take care of your brain and enjoy life to the fullest. "Brain Like a Razor" is an investment in your future that will bring you many benefits. Don't wait, start training today and see how much your brain can do!