BORDERLINE, OR ONE FOOT OVER THE ABYSS

Life on the edge is never easy. For people with borderline personality, it's a daily routine, balancing between extreme emotions, fear of rejection, and difficulty building stable relationships. This book is a compass in this difficult world, offering support, understanding, and practical tools to cope with the challenges.

• Understanding the mechanisms of borderline personality
• Practical exercises to work on emotions
• Tips for relatives of people with borderline
• Stories of people who successfully cope with borderline
• Tools to build healthy relationships
• Support in coping with anxiety and depression
• Guide to available therapies

"Borderline, or one foot over the abyss" is not just a guide, but above all a guide to living with borderline. The author, Monika Kotlarek, with great empathy and understanding, shares her knowledge and experience, offering the reader concrete tools to work on themselves. This book is addressed to both people with borderline and their relatives, therapists, and all those who want to better understand this complex personality disorder.

The book contains not only a theoretical discussion of borderline issues, but also numerous stories of people struggling with this disorder. Thanks to this, the reader can see that he is not alone in his difficulties and that it is possible to live a fulfilling life despite borderline. The exercises in the book help to cope with emotions, build healthy relationships, and develop interpersonal skills.

OnePress/Helion Publishing House, known for publications in the field of psychology and personal development, gives readers a valuable book that can really affect the quality of life of people with borderline and their relatives. This book is an invaluable source of knowledge and support that helps to understand and accept oneself and build better relationships with the environment. The 144x202 mm format, paperback and 304 pages guarantee a solid dose of knowledge in an accessible form.

The year of publication 2025 guarantees that the reader receives the latest information and research in the field of borderline. This book is an investment in a better future, in understanding yourself and others, and in building a happier and more fulfilling life. Don't wait, reach for it today and start your journey towards better well-being and relationships!