SPORTS BIOCHEMISTRY - PAWEŁ CIĘSZCZYK

Discover the fascinating world of sports biochemistry with the modern and richly illustrated textbook by Paweł Cięszczyk. This publication is a compendium of knowledge that presents the latest issues in the field of exercise biochemistry in an accessible way. Unique engravings and graphics make it easier to understand the complex biochemical processes that occur in an athlete's body.

• Biochemical monitoring of sports training
• Biochemical mechanisms at the cellular level
• Current research trends in sports biochemistry
• Practical skills to use biochemical knowledge
• Biochemical aspects of supplementation for athletes
• Biochemical indicators useful in assessing physical effort

The "Sports Biochemistry" textbook is a comprehensive study of issues related to the biochemical monitoring of sports training. The authors analyze in detail the biochemical mechanisms occurring at the cellular level in the body of an athlete undergoing physical exertion. The publication also presents current research trends in biochemistry, which aim to further improve the body's efficiency.

This book provides practical skills to use biochemical knowledge in diagnostics and sports practice. The reader will find information on biochemical aspects of supplementation for athletes and biochemical indicators useful in assessing physical effort and monitoring changes occurring under the influence of regular physical activity and sports training.

The "Sports Biochemistry" textbook is dedicated to students of the Academy of Physical Education, trainers, instructors and people who practice sports recreationally. Thanks to it, they will gain solid knowledge about the biochemical foundations of sports training and will be able to more effectively monitor and optimize the training process.

Technical data:

Edition: 2023

Pages: 600

Format: 247x208 mm

Cover: paperback

Publishing house: PZWL