FITNESS BALL 56CM

Discover the versatility and benefits of exercising with a fitness ball! This 56 cm diameter ball is the perfect tool to strengthen your muscles, improve your balance and increase your flexibility. Regardless of your fitness level, the fitness ball will help you achieve better results and enjoy an active lifestyle. Use it in cardio, Pilates, yoga or rehabilitation training.

• Strengthens muscles throughout the body, especially the abdomen, back and legs
• Improves balance and motor coordination
• Increases flexibility and range of motion
• Helps reduce back pain and improve posture
• Ideal for exercising at home, in the gym or in the rehabilitation office
• Made of durable and damage-resistant material
• Easy to clean and store

The fitness ball is a great way to diversify your workout and add an element of fun to your exercises. With it, you can perform a wide range of exercises that engage various muscle groups. Regular exercise with the fitness ball helps to improve fitness, reduce stress and increase energy. It is also a great tool for rehabilitation after injuries and operations, as it helps to restore strength and range of motion.

The fitness ball is made of high-quality PVC material, which is resistant to damage and ensures long-term use. Its surface is non-slip, which ensures safety during exercise. The ball is easy to clean - just wipe it with a damp cloth. It can also be easily inflated and deflated, which makes it easy to store and transport.

Whether you are a beginner or an advanced athlete, the fitness ball is a great addition to your workout. Use it to strengthen your muscles, improve your balance and increase your flexibility. Enjoy an active lifestyle and achieve better results with the fitness ball!

Choose a fitness ball with the appropriate diameter to ensure comfort and safety during exercise. A ball with a diameter of 56 cm is suitable for people with a height of 155 cm to 170 cm. Remember to consult a doctor or physiotherapist before starting exercise to make sure that the exercises are suitable for your health.