GYMNASTIC BALL 65 CM WITH PUMP

Discover the versatility and benefits of exercising with a gymnastic ball! This high-quality ball with a diameter of 65 cm is the perfect tool for strengthening muscles, improving balance and increasing flexibility. The included pump allows you to quickly and easily inflate the ball, so you can start training right away.

• Versatile use: Ideal for fitness, Pilates, yoga and rehabilitation.
• Improved balance: Exercises with the ball engage the deep muscles, which contributes to better body stabilization.
• Muscle strengthening: Regular training helps strengthen the abdominal, back, leg and arm muscles.
• Increased flexibility: The ball allows you to perform stretching exercises that improve the range of motion.
• Convenient pump: The included pump makes it easy to inflate the ball quickly and easily.
• High quality: Made of durable, damage-resistant material.

The gymnastic ball is an indispensable element of every home gym equipment. Its versatility makes it suitable for people of all ages and with different fitness levels. Exercises with the ball help improve posture, reduce back pain and increase overall physical fitness. Regular training with a gymnastic ball is an investment in health and well-being.

The gymnastic ball is also an excellent tool for rehabilitation. It helps in regaining fitness after injuries and surgeries. Exercises with the ball are gentle and safe, yet effective in strengthening weakened muscles. Thanks to the gymnastic ball, you can exercise at home without having to visit specialized rehabilitation centers.

Choose a gymnastic ball with the appropriate diameter to ensure comfort and safety during exercise. A ball with a diameter of 65 cm is suitable for people with a height of 165 cm to 185 cm. Remember to consult a doctor or physiotherapist before starting exercise, especially if you have any health problems.

Take care of your health and physical fitness with the gymnastic ball! It is a simple and effective tool that will help you achieve your desired results.