LET'S TALK ABOUT EMOTIONS. WORKBOOK FOR COUPLES

Is your relationship going through a difficult period? Or do you just want to strengthen it and deepen the bond with your partner? "Let's talk about emotions. Workbook for couples" is a practical guide to help you build a relationship based on safety, trust, and mutual understanding. Thanks to the exercises and advice contained in it, you will discover new ways of communicating and dealing with difficulties.

• Strengthens the bond between partners
• Helps in dealing with crises in the relationship
• Teaches effective communication based on emotions
• Supports the creation of a safe and trusting relationship
• Contains practical exercises to do at home
• Based on the model of emotion-focused therapy (EFT)
• Can be used by couples and professionals

The authors of this manual are experts in the field of couple therapy who have been helping couples around the world build happy and lasting relationships for years. Their experience and knowledge, based on the model of emotion-focused therapy (EFT), provide a solid foundation for this practical workbook. Thanks to it, couples can work on their relationship independently, step by step going through the process of creating a bond based on a sense of security and mutual understanding. This manual will help you create positive communication patterns and get rid of negative patterns that are harmful to your relationship.

This book is not only a valuable source of knowledge, but above all a practical tool that couples can use in everyday life. The exercises and tasks contained in it, to be performed between therapy sessions, will allow you to continuously monitor progress and introduce positive changes in your relationship. Thanks to this, you will be able to enjoy a strong, happy and lasting relationship, based on mutual respect and understanding.

The Jagiellonian University Publishing House, which published this workbook, is a renowned institution that has been specializing in publishing valuable and substantive books from various fields of science for years. Their publications are characterized by high editorial quality and attention to detail, which guarantees that you receive a product of the highest quality.

This workbook is an investment in your relationship that will bring tangible benefits. Thanks to it, you will be able to better understand each other, learn effective communication and build a strong, lasting bond. Don't wait, start working on your relationship today!