HEALTH AND HOME - A PRACTICAL GUIDE FOR WOMEN

Discover the secrets of health and home remedies for a better well-being! This practical guide is a treasure trove of knowledge for every woman who wants to take care of herself and her loved ones in a natural way. Here you will find proven methods that you can easily apply in the comfort of your own home, without having to resort to pharmaceuticals.

• Eucalyptus - learn how self-grown eucalyptus can help fight bronchitis.
• Rice milk - discover the recipe for rice milk that will give you a deep and restful sleep.
• Tea fungus - learn how to prepare a medicinal tea fungus with many health benefits.
• Birch tar - discover how birch tar can bring relief to sore joints.
• Exercises for the cerebral hemispheres - learn a set of exercises that will improve the efficiency of the cerebral hemispheres and sensory organs.

Printex Publishing presents the fifth issue of the "Health and Home" series, which is the result of the joint work of experts in the field of health and natural healing methods. This guide was created for women who appreciate practical solutions and want to take care of their health in a holistic way. Here you will find plenty of inspiration and ideas on how to use natural ingredients and simple exercises to improve your well-being and strengthen your body.

The book also contains many valuable tips on healthy eating, body care and stress management. You will learn how to prepare homemade cosmetics that will be gentle on your skin and effective in action. You will also learn relaxation techniques that will help you regain inner peace and harmony. "Health and Home" is not only a guide, but also an inspiration to change your lifestyle for the better and more consciously.

The book was published in 2025 and has 64 pages. Its format is 212x152 mm, and the cover is paperback. This makes it light and handy, ideal for taking with you on a trip or reading in your free time. "Health and Home" is a perfect gift for every woman who cares about her health and appreciates natural healing methods. It is also an indispensable guide for those who are just beginning their adventure with natural medicine and want to learn more about how to take care of themselves in a holistic way.