PROJECT LONG LIFE - THOMAS SCHULZ

Embark on a fascinating journey into the science of longevity with Thomas Schulz's book "Project Long Life." This SPIEGEL bestseller is a compendium of knowledge on how, thanks to groundbreaking research and modern medicine, we can live to be a hundred, enjoying health and vitality.

• Groundbreaking research: Learn how science influences the aging process.
• Modern medicine: Discover innovative methods for extending life.
• Knowledge from experts: Interviews with Nobel laureates and thought leaders.
• Practical tips: Diet, physical activity, and supplementation for longevity.
• Current trends: Latest findings from laboratories and companies in Silicon Valley.
• The future of centenarians: Is a society of centenarians possible, and what challenges does it bring?

Thomas Schulz takes the reader on a journey through the world's most renowned research laboratories dedicated to longevity, as well as to the headquarters of companies in Silicon Valley. The author has gathered the most valuable knowledge in numerous interviews with Nobel laureates, oncologists, neurologists, nutrition experts, biohackers, and thought leaders in the field of artificial intelligence. The book answers the most important questions about longevity and healthy aging.

In the book, you will find answers to questions such as what factors have the greatest impact on the length of a healthy life, what diet and what forms of physical activity are most effective, and whether taking supplements or medications can actually prolong life. The author also analyzes whether a society of centenarians can afford it at all, considering economic and social aspects.

Filia Publishing presents "Project Long Life" in a careful edition, comprising 368 pages, in a 205x140 mm format. The year of publication is 2025, which guarantees the timeliness of the presented knowledge. This book is not just a read but, above all, a practical guide to a healthy and long life, based on the latest research and expert knowledge.

Thanks to this book, you will learn how to shape the aging process, how to slow it down and control it. Discover what you can do today to enjoy health and vitality for many years to come. "Project Long Life" is an inspiration to change your lifestyle and an investment in the future.

This book is a must-read for anyone who wants to live a long and healthy life, as well as for those who are interested in the latest scientific achievements in the field of longevity. Discover the secrets of longevity and start incorporating them into your life today!