POSITIVE PSYCHOLOGY

Discover the fascinating world of positive psychology and learn how to build lasting happiness and avoid negative emotions. This book is a compendium of knowledge that will help you understand what a wise and meaningful life really means. Can optimism be learned? What does our happiness depend on? Here you will find answers to these and many other questions, supported by reliable scientific research.

• Practical tips on how to live happily
• Scientific approach to the psychology of happiness
• Analysis of the psyche of the human being
• Ways to build optimism
• Understanding the factors influencing psychological well-being
• Selection of texts by leading researchers
• Inspiration for students and professionals

The book "Positive Psychology" is a collection of texts by leading researchers of happiness and mental health, which present a wide range of issues related to the psychological quality of life. The authors explain the reasons and goals of the development of positive psychology, present ways of understanding and measuring happiness, good life and positively defined mental health. It also discusses the importance of biological premises and the cultural context for psychological well-being. It characterizes the personality of a happy person, proving that we are mentally stronger and more resistant to tragic strokes of fate than we usually think.

In the publication, you will find answers to questions about how to avoid unhappiness, what results from the pursuit of happiness, and what a wise and meaningful life means. The book attempts to answer the above questions using a reliable scientific workshop. It not only analyzes the human psyche, but also advises him on how to be happy. It is an important and inspiring read for students of psychology, sociology, medicine, pedagogy, management, philosophy and theology, as well as an extremely helpful resource in the daily work of psychologists, sociologists, doctors, pedagogues, management specialists, philosophers, and theologians.

PWN Publishing House presents this compendium in a paperback binding, in 144x210 mm format and with 484 pages. It is the ideal choice for anyone who wants to deepen their knowledge of positive psychology and apply it in their life. Year of publication: 2012.