ARUGULA ITALY 125G

Discover the freshness and spicy taste of arugula straight from the Italian fields! This aromatic leafy green, also known as rocket salad, is an excellent addition to salads, sandwiches, and many other dishes. Its distinctive flavor enriches every dish, adding character and freshness. Arugula is not only a taste experience but also rich in vitamins and minerals that have a positive effect on your health.

• Freshness straight from Italy - guarantees the highest quality
• Distinctive, spicy taste - ideal for salads and sandwiches
• Rich in vitamins and minerals - support for your health
• Versatile addition - suitable for many dishes
• Stimulates appetite - ideal as an appetizer

Arugula is a plant with a long history, cultivated as early as ancient Rome. Valued for its taste and health benefits, it is still found on tables around the world today. Its cultivation in Italy, in the sunny climate and fertile soil, gives it a unique taste and aroma. Arugula is rich in vitamins A, C, and K, as well as minerals such as calcium, potassium, and iron. Regular consumption of arugula supports the immune system, improves digestion, and has a positive effect on the condition of the skin.

Arugula is a versatile culinary addition. It can be added to salads, sandwiches, pasta, pizza, and even soups. Its spicy taste goes perfectly with cheeses, meats, and vegetables. Arugula can also be used as an ingredient in pesto or sauces. To maintain its freshness and aroma, it is best to store it in the refrigerator in a closed container or plastic bag. Before consumption, it should be gently washed and dried.

When choosing arugula, pay attention to its appearance. Fresh leaves should be firm, green, and without spots. Avoid arugula whose leaves are wilted or yellowish. Arugula is an excellent choice for people who value a healthy lifestyle and like to experiment in the kitchen. Its distinctive taste and richness in nutrients make it a plant that should be included in every diet.