FAMILY TIES. HOW TO BUILD GOOD AND SUPPORTIVE RELATIONSHIPS WITH LOVED ONES

Does family have to be a source of stress? Discover how to build healthy and fulfilling relationships with your loved ones. This book is a practical guide to help you understand family dynamics and make positive changes in your relationships with those closest to you.

• Understanding family dynamics: Learn the mechanisms that govern relationships in the family.
• Communication techniques: Learn to communicate effectively with your loved ones.
• Coping with conflicts: Discover ways to resolve disputes constructively.
• Building supportive relationships: Learn how to create bonds based on mutual respect and understanding.
• Working on your own comfort: Acquire tools to protect yourself in difficult family situations.
• Inspiration for change: Find motivation to delve into the aspects of relationships that are most important to you.

The book "Family Ties" is a practical guide to help you understand and improve relationships with your loved ones. The author, based on her knowledge and experience, presents specific techniques and strategies that you can apply in your daily contacts with your family. You will learn how to deal with difficult situations, how to build healthy boundaries, and how to create bonds based on mutual respect and understanding.

In the book, you will find many real-life examples that will help you identify your own problems and find effective solutions. The author encourages experimentation, observation, and discussion, emphasizing that each family is different and requires an individual approach. Remember that family relationships can be a source of joy, support, and peace. However, if they cause suffering, you have the right to protect yourself and strive to improve the situation.

"Family Ties" is not only a guide but also an inspiration to reflect on your own relationships and to take actions that will bring positive changes in your life. Regardless of whether you have difficult relationships with your parents, siblings, or other family members, this book will help you find a way to better understanding and greater satisfaction in family life. Remember that it is never too late to start building good and supportive relationships with your loved ones.

Sens Publishing gives you a tool that will help you on this journey. See for yourself that family can be a source of strength and joy, not just stress and conflict. Discover how to build relationships that will support and inspire you at every stage of life. Remember that the key to success is openness, communication, and willingness to work on yourself.

Specification: Pages: 256, Format: 208x143 mm, Year of publication: 2025, Cover: paperback, Publisher: Sens