Entangled in family patterns. How childhood affects adult life

Have you ever wondered why certain behavioral patterns repeat in your family? Why, despite your best intentions, it is difficult to avoid parenting mistakes that you yourself remember from childhood? This book is the key to understanding how the past affects the present and how you can consciously shape the future of your family.

• Understanding the mechanisms of inheriting family patterns
• Identifying toxic behavioral patterns
• Tools for healing family relationships
• Systemic perspective in family therapy
• Specific tips for implementing positive changes
• Peace and harmony in your family
• Key to healing relationships and changing toxic patterns

"Entangled in family patterns" is a publication that provides an accessible introduction to the world of systemic therapy. The authors, experienced therapists Anna Paluszak and Jacek Rydlewski, in the form of a conversation, guide the reader through the intricacies of family relationships, helping them understand how childhood affects adult life. This book is not only theory, but above all a practical tool that allows you to identify problems and find concrete solutions.

Systemic therapy is an approach that assumes that the family is a system in which each element affects the others. Understanding this mechanism allows you to identify the causes of problems and find effective ways to solve them. This book is a map that will help you navigate the intricacies of family relationships and take steps towards healing.

Thanks to this book, you will learn how to break free from the vicious circle of inheriting family patterns, problems and traumas. You will learn tools that will help you become a better parent, partner and person. You will discover how to build healthy relationships based on respect, trust and love. "Entangled in family patterns" is a guide to the family labyrinth that will help you find the path to peace and harmony.

The book, published by Sensus in 2025, has 216 pages and is in 208x145 mm format. The paperback cover ensures comfortable reading and durability. It is the perfect gift for anyone who wants to understand themselves and their family relationships.