EMBRACE THE GIRL YOU WERE

You know that your childhood is over, you are now an adult and safe. You can feel confident both in moments of peace and in moments full of tension, you can be happy and joyful. But that's not happening. Are you still suffering and not feeling well about yourself? This book is for you.

• Understanding your story to renew your bond with yourself
• Healing old wounds and reconciling with the past
• Regaining inner peace and harmony
• Feeling better mentally and physically
• Support in difficult moments
• Understanding and caring for yourself

Marta Segrelles, a psychologist helping adult patients heal childhood traumas, explains how important it is to understand your story in order to renew your bond with yourself and feel better mentally and physically. With this book, with great kindness and caution, she will help you embark on the difficult path to healing old wounds and reconciling with the past, which are necessary to find inner peace. This is a book for all adult women: those who were praised for being an obedient and overly mature girl, those who were criticized for being a naughty child, and those about whom no one said anything.

Wielka Litera Publishing House presents a publication that is the key to regaining inner harmony and peace. The author, an experienced psychologist, guides readers with empathy and understanding through the process of healing past wounds. This book is an invitation to a journey into yourself, to discover and accept the girl you once were. Thanks to it, you will learn understanding and care for yourself, which will help you feel better mentally and physically.

Embrace the girl you were is not just a book, it is a guide on the difficult but extremely important path to self-discovery and acceptance. It is an investment in your emotional and mental health that will bring you peace and harmony. Allow yourself this journey and discover the power of healing that lies within you.

The book is paperback, has 280 pages and measures 148x231 mm. Published in 2025 by Wielka Litera Publishing House.