HEALTH - YOUR CHOICE - HANS DIEHL, AILEEN LUDINGTON, GRAŻYNA KUCZEK

Discover the key to long-term health and well-being with the book "Health - Your Choice". It is an inspiring read that shows how daily lifestyle choices affect our health and future. The authors, Hans Diehl, Aileen Ludington, and Grażyna Kuczek, present proven methods for preventing disease and improving quality of life, regardless of age.

• Effective strategies for disease prevention
• Eight principles of a healthy lifestyle
• Practical advice for all ages
• Inspiring stories of people who have regained their health
• Support in the treatment of chronic diseases
• The key to long-term health and vitality
• Scientific evidence of the impact of lifestyle on health

The book "Health - Your Choice" is a compendium of knowledge on how to avoid disease and enjoy life to the fullest. The authors, based on scientific research, show that lifestyle changes do not have to be difficult or costly. Each of us can make simple modifications that will bring enormous benefits to health. Learn how to effectively prevent coronary heart disease, hypertension, stroke, cancer, diabetes, overweight and obesity.

Fundacja Źródła Życia, the publisher of this book, has been promoting a healthy lifestyle and educating the public on health prevention for years. Their mission is to inspire people to make conscious decisions that lead to improved health and well-being. The book "Health - Your Choice" is another step in fulfilling this mission, offering readers practical tools and knowledge to help them live longer and healthier lives.

Discover the eight principles of a healthy lifestyle and learn how to put them into practice. Learn ways to effectively prevent disease and support the treatment of various ailments. "Health - Your Choice" is a book that will change your approach to health and show you that you have a real impact on your life.

Specification:

Publisher: Fundacja Źródła Życia, 2024

Pages: 64

Format: 193x141 mm

Binding: paperback