HEALTHY GRILLING HOW TO GRILL WITHOUT REGRET

Discover the joy of grilling without worrying about your health and figure! The book "Healthy grilling how to grill without regret" is a collection of inspiring recipes from well-known Instagrammers who prove that grilling can be both tasty and healthy. Get ready for culinary experiments and surprise your guests with new, aromatic dishes!

• Recipes from Instagrammers: Magdalena Bilich, Anna Głowacka, Aneta Hyży, Victoria Kozaczkiewcz, Katarzyna Nowak shared their favorite recipes.
• Healthy and tasty: Enjoy grilled dishes without worrying about your figure and health.
• Variety of dishes: Discover recipes for meats, fish, vegetables and fruits from the grill.
• Dietitian's advice: Hanna Stolińska-Fiedorowicz from the Institute of Food and Nutrition advises on how to grill healthily.
• Inspiration and taste: Break the boredom in the menu and surprise your guests with healthy and delicious dishes.

The book "Healthy grilling how to grill without regret" is an ideal offer for everyone who loves grilling parties but cares about their health and figure. Thanks to the recipes from five well-known Instagrammers, grilling becomes a real pleasure full of taste and aroma. Forget about boring and caloric grilled dishes - now you can enjoy healthy and delicious dishes that will delight your guests.

In the book you will find recipes for meats, fish, vegetables and fruits that gain extraordinary flavors thanks to the right spices and grilling methods. Simple recipes will allow you to enjoy good food and great company. In addition, the introduction by Hanna Stolińska-Fiedorowicz, a dietitian from the Institute of Food and Nutrition, contains valuable tips on how to grill to stay healthy and not gain weight. This is a comprehensive guide to healthy grilling, which will surely become your favorite cookbook for the summer.

With this book you will learn how to choose the right products for grilling, what spices to use to make dishes tasty and healthy, and how to grill to preserve nutritional values. You will also discover new, unusual recipes that will surprise your guests and make grilling a real feast for the senses. Whether you are an experienced cook or just starting your adventure with grilling, this book will surely inspire you and help you prepare unforgettable dishes.

"Healthy grilling how to grill without regret" is not only a collection of recipes, but also an inspiration to experiment in the kitchen and create your own, unique dishes. This book proves that healthy food can be just as tasty and satisfying as traditional grilled dishes. Thanks to it, you can enjoy meetings with family and friends at the grill, without worrying about your health and figure. The book's format is 14.5x21 cm, it has 96 pages and a paperback cover. It was published in 2018 by M wydawnictwo.