ZEN YOGA ANIMALS

Enter the world of peace and creativity with Zen Yoga Animals! This unique set of 28 cards is the perfect tool to learn how to manage emotions through breathing exercises and yoga poses. Each card represents a different emotion, guiding you on a journey to inner peace and balance. Whether you are looking for a way to unwind after a stressful day, or you want to introduce an element of fun and relaxation into your daily routine, Zen Yoga Animals is the perfect choice.

• Emotion management: Learn to recognize and control your emotions with specially selected exercises.
• Breathing exercises: Discover the power of deep breathing and its impact on stress reduction and improved well-being.
• Yoga poses: Bring an element of physical activity into your day and strengthen your body and mind.
• Creativity and fun: Have fun with yoga and discover new ways to express yourself.
• For children and adults: The perfect set for the whole family, regardless of age and experience level.
• Beautiful illustrations: Each card is decorated with charming animal illustrations that will make your time spent exercising more enjoyable.

Zen Yoga Animals is not just a set of cards, it is an invitation to the world of mindfulness and acceptance. With it, you will learn to listen to your body and respond to its needs. Regular exercises with Zen Yoga Animals will help you increase flexibility, strength, emotional awareness and mindfulness. It is a great way to improve well-being and reduce stress at any age.

The Zen Yoga Animals set was created for people who are looking for natural and effective ways to deal with emotions. The cards are easy to use and can be used both at home and at school, in a therapeutic practice or during yoga classes. It is a perfect gift for anyone who wants to live in harmony with themselves and the world around them.

The set includes 28 unique cards with breathing exercises and yoga poses to help you manage your emotions. Each card corresponds to different emotions, leading you to peace and balance. The set includes beautifully illustrated cards and clear instructions, ideal for individual or group sessions. Zen Yoga Animals increases flexibility, strength, emotional awareness and mindfulness. Ready to find your inner peace? Take your Zen Yoga Animals cards, take a deep breath and let each pose guide you to peace.