100 RECIPES FOR DIABETICS

Discover the richness of flavors and possibilities offered by a diabetic diet! This book is a compendium of knowledge and inspiration for people struggling with diabetes who want to enjoy wholesome and tasty meals. Here you will find 100 carefully prepared recipes, compliant with the latest guidelines of the American Diabetes Association, which will help you maintain healthy blood sugar levels and take care of your health.

• Compliance with ADA guidelines: Recipes developed in accordance with the latest recommendations of the American Diabetes Association.
• Nutritional value: Each recipe contains the calculated caloric and nutritional value, including carbohydrate and fat-protein exchanges.
• Practical tables: Tables of selected products with low, medium and high glycemic index (GI) and carbohydrate content (CHO).
• Visual support: Dozens of appetizing photos of dishes and products that will make it easier for you to prepare meals.
• Complete guide: Preface with the most important nutritional recommendations for diabetics and a plate of a full-day diet with explanations.

The book "100 Recipes for Diabetics" is not only a collection of recipes, but above all a practical guide to healthy eating in diabetes. Here you will find inspiration for breakfasts, lunches, dinners and snacks that are not only tasty, but also good for your health. With this publication, you will find that a diabetic diet can be varied, creative and full of flavor.

In the book you will also find valuable information on the glycemic index (GI) and carbohydrate exchanges (CHO), which will help you plan meals and control your blood sugar levels. You will learn which products to choose and which to avoid in order to maintain stable glucose levels and prevent diabetes complications.

The publication contains dozens of color photos of dishes and products that not only encourage cooking, but also make it easier to identify ingredients and present dishes. Thanks to them, preparing meals will become a pleasure, and your dishes will look appetizing and professional.

The authors of the book have made sure that the recipes are simple and easy to prepare, even for people who are just starting their adventure with cooking. Each recipe contains a detailed list of ingredients, step-by-step instructions and information on nutritional value and carbohydrate exchanges. Thanks to this, you can easily prepare delicious and healthy meals that will help you control your diabetes and improve your well-being.