102 LESSONS FOR LIFE. REFLECTIONS THAT CHANGE...

Discover the power of change and start living life to the fullest with Anna Mochnaczewska's book. This inspiring guide is the key to understanding yourself and your needs, helping you build a happier and more fulfilling life. Immerse yourself in reflections that will open your eyes to new opportunities and help you overcome everyday challenges.

• Thoughtful lessons for every day
• Practical exercises for self-work
• Inspiring reflections that change perspective
• Tips on how to deal with difficulties
• Motivation to live in harmony with yourself
• Gratitude as the key to happiness
• Building relationships based on understanding

102 Lessons for Life is not just a book, it's a guide to paths of self-development. Anna Mochnaczewska, a respected psychologist and bestselling author, shares her experiences and knowledge to help you discover your own potential. Here you will find inspiration to change habits, cultivate gratitude, and build more fulfilling relationships with loved ones. It is a book that invites you to stop and take care of yourself, offering notes, simple exercises, and questions that help you return to what is really important.

The author, Anna Mochnaczewska, is a psychologist, psychotherapist, and influencer, known for her book Habits Instead of Miracles. She practices schema therapy and cognitive-behavioral therapy. Her work with patients and life experience translate into practical and effective advice contained in the book. Privately, she is a mother, wife, animal caretaker, and above all, a woman curious about life and people, who inspires positive changes.

The book 102 Lessons for Life is the perfect companion on the journey to better well-being and fulfillment. Thanks to it, you will learn how to deal with doubt and crises, as well as how to cultivate gratitude and build satisfying relationships. It is an investment in yourself that will bring long-term benefits and help you live life to the fullest. Don't wait, start today and discover how much you can change!

Karolina Korwin Piotrowska, journalist and author of the podcast First Youth, recommends this book as a lifeline in managing emotions and the mind. In her opinion, all it takes is the desire, a moment, concentration, and honesty with yourself to feel relief and find the way to better well-being. See for yourself and reach for 102 Lessons for Life!