HUMAN BODY BALANCE EXERCISES

Discover the secrets of body balance with this publication! Learn effective exercises to support coordination and stability. Ideal for physiotherapists, rehabilitation specialists, and those who care about physical fitness. Immerse yourself in the world of knowledge about the human body and its capabilities!

• Labyrinth stimulation: Exercises to improve the functioning of the balance organ.
• Vision enhancement: Techniques to support visuomotor coordination.
• Nervous system: Exercises to improve nerve conduction.
• Musculoskeletal system: Rehabilitation and strengthening of muscles and joints.
• Practical illustrations: Nearly 160 drawings to facilitate understanding and execution of exercises.
• For specialists and students: Material useful in education and professional practice.

The book "Human Body Balance. Exercises" is a compendium of knowledge on the mechanisms responsible for maintaining balance. The author, Anna Olczak, presents a comprehensive set of exercises that can be used in the therapy of patients with balance disorders and as an element of prevention. The publication is based on the latest scientific research and the author's practical experience.

Body balance is crucial for proper functioning in everyday life. Balance disorders can lead to falls, reduced physical activity, and a deterioration in the quality of life. Therefore, it is so important to take care of the efficiency of the system responsible for maintaining balance. This book offers practical tools for the diagnosis and therapy of balance disorders.

The exercises contained in the book are diverse and adapted to different levels of fitness. The therapist can modify them depending on the individual needs of the patient. The publication also includes safety guidelines for performing exercises and contraindications. As a result, the book is not only a source of knowledge but also a practical working tool for physiotherapists and rehabilitation specialists.

The PZWL publication from 2016 is a must-have for every specialist dealing with the rehabilitation and therapy of patients with balance disorders. Thanks to it, you will gain the knowledge and skills necessary to effectively help patients regain their fitness and improve their quality of life. Format 236x166 mm, 134 pages. Paperback.