
EMOTIONS ON THE EDGE. A GUIDE FOR PEOPLE WITH BORDERLINE
Do you feel like your emotions are out of control? Do you experience sudden mood swings that make everyday functioning difficult? Or are you afraid of rejection and have difficulty building lasting relationships? This book is for you. It is a practical guide that will help you understand and accept yourself, and teach you how to deal with difficult emotions and build healthier relationships.
- Understanding the causes of intense emotional reactions.
- Learning to cope with difficulties in relationships.
- Discovering ways to overcome self-destructive behaviors.
- Building self-acceptance and emotional stability.
- Developing skills to create healthy relationships.
- Working on self-esteem and identity.
- Understanding how borderline personality works.
Borderline personality disorder is a challenge, but not a death sentence. With this guide, you will learn how to work on yourself step by step and regain control of your life. The author draws on his rich clinical experience and presents concrete strategies and techniques that will help you in your daily functioning. You will get to know the stories of other people struggling with similar problems, which will give you the feeling that you are not alone.
This book is not only for people with borderline, but also for their loved ones who want to better understand their experiences and learn how to help them. You will find practical tips on communication, coping with crises and building healthy relationships. It is a valuable guide that will help you create a supportive environment for a person with borderline.
Jean-Michel Fourcade, the author of this guide, was an outstanding French psychoanalyst and psychotherapist, specializing in the treatment of borderline personality disorders. His knowledge and experience, gathered over years of working with patients, are contained in this book to help you on your path to health and happiness. Remember that emotions are not your enemy - learn to understand them and regain control of your life.
RM Publishing House puts into your hands a practical guide that will help you understand and accept yourself, and teach you how to deal with difficult emotions and build healthier relationships. It is a book that will give you hope and show you that change is possible. Don't wait, start your journey to a better life today!
Specifications
| Subject | psychology, guides |
| Manufacturer | RM |
| Theme | psychologia, poradniki |
| Author | Jean-michel Fourcade |
| Publisher | RM |
| ISBN | 9788384000854 |
| Binding | broszurowa |
| Number of pages | 192 |
| Format | 141x210 mm |
| Year of publication | 2025 |
Emotions on the Edge. Guide - understand and control emotions
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EAN: 9788384000854
