ENCYCLOPEDIA OF HEALTH - EXOTIC FRUITS

Discover the fascinating world of exotic fruits with this health encyclopedia! This culinary guide is the perfect source of knowledge for anyone who wants to expand their culinary horizons and introduce healthy and tasty dishes into their diet. It contains easy recipes that will allow you to fully exploit the potential of mangoes, carambolas, lychees, figs, nashi, papayas, pineapples, kiwis and many other exotic treasures of nature.

• Easy recipes for healthy dishes with exotic fruits
• Information on the origin and benefits of individual fruits
• Ways of eating and preparing exotic fruits
• Beautified with numerous photos
• Inspiration for experimenting in the kitchen
• Knowledge about the nutritional value of fruits

In this book you will find not only recipes, but also many interesting facts about the origin and cultivation of exotic fruits. You will learn what vitamins and minerals are hidden inside them, and what health benefits their regular consumption brings. You will also learn about traditional methods of growing and using these fruits in different cultures of the world. It is a real treasure trove for every lover of healthy eating.

This guide is an excellent guide to the world of exotic flavors. Thanks to it, you will discover new culinary possibilities and learn how to easily and effectively incorporate these extraordinary fruits into your daily diet. See for yourself how much joy experimenting with new flavors and aromas can bring. This book is the perfect gift for anyone who values health, taste and inspiration in the kitchen. It contains practical advice on the selection, storage and preparation of fruits, so you can always enjoy their full flavor and nutritional values.

This encyclopedia is not only a collection of recipes, but above all an inspiration for a healthy and creative lifestyle. Allow yourself a journey through exotic flavors and discover how much good they can bring to your kitchen and your life. Here you will also find information on how to use exotic fruits in cosmetics and body care, which makes it even more versatile and valuable. It was published in 2012 and has 32 pages, and its format is 14.8x21 cm. Publisher: LITERAT. Binding: paperback.