TEENAGE DEPRESSION. YOU CAN HELP!

Worried parents, concerned caregivers – do you feel helpless in the face of your children's emotional problems? Statistics on depression among young people are alarming, but you are not alone! This guide is a compass in the difficult world of teenage emotions, offering concrete advice and support.

• Understanding the mechanisms of the development of depression in teenagers
• Recognizing early warning signs and distinguishing them from ordinary mood swings
• Effective methods of supporting a child in the fight against depression, without having to rely solely on pharmacotherapy
• Practical advice on building healthy habits and strengthening mental resilience
• Tips on when and how to seek professional psychiatric or psychological help
• Active reflective listening as a tool for building a deep relationship with the child

Fronda Publishing House, known for publications on important social and family topics, is giving you a guide that is a response to the urgent need for mental support for young people. This book, written by experienced psychologists and educators, is a compendium of knowledge about depression in teenagers. In it, you will find not only theoretical explanations, but above all concrete tools and strategies that you can use in everyday life to help your child regain joy and self-confidence.

This guide is not just a collection of dry facts and statistics. It is primarily an empathetic conversation with parents who feel lost and helpless in the face of their children's problems. Based on many years of experience working with young people, the authors share their insights and advice, showing that depression is not a death sentence, but a condition that can be overcome, provided there is adequate support and understanding. This book is a guide through the labyrinth of teenage emotions, which will help you find the way to your child's heart and help them regain the joy of life.

The book “Teenage Depression. You can help!” is an invaluable help for every parent who wants to understand and support their child in the difficult period of adolescence. It is an investment in the mental health of a young person, which can bear fruit for a lifetime. Thanks to this book, you will be able to effectively respond to the first warning signs, build a strong relationship with your child and jointly overcome difficulties that stand in the way of a happy and fulfilled life.

Format: 146x209 mm, cover: paperback, number of pages: 200, year of publication: 2025. Publisher: Fronda.