THERAPEUTIC CARD SET 40 SENTENCES ABOUT ME

Discover the power of self-reflection with the therapeutic card set 40 Sentences About Me. Created for teenagers and adults, this unique set of 40 cards is an excellent tool for working on yourself, your emotions, and experiences. Each card contains an inspiring sentence and illustration that encourage a deeper understanding of yourself and your strengths. Ideal for both individual use and in a professional therapeutic setting.

• Supports the development of positive self-esteem
• Increases mindfulness of your own emotions
• Strengthens the sense of agency and control over your own life
• Develops the ability for self-reflection and introspection
• Motivates to act and achieve goals
• Opens a space for conversation and sharing experiences
• Promotes the discovery of your own resources and potential
• Deepens emotional maturity and self-awareness

The set 40 Sentences About Me is not only a therapeutic tool but also an inspiring journey into yourself. The cards can be used in individual therapy, group classes, social skills training (SST), sociotherapy, or coaching sessions. Thanks to simple and intuitive tools, the set opens a space for conversation, promotes the discovery of your own resources, and deepens emotional maturity. It is an excellent way to build positive self-esteem, increase mindfulness, and strengthen the sense of agency.

Harmonia Publishing House, known for its high-quality educational and therapeutic publications, created this set to support personal and emotional development. The cards have been carefully designed to be both aesthetic and functional. The hardcover ensures durability and ease of use, and the compact format (106x141 mm) makes the set an ideal companion on the journey to a better understanding of yourself.

The set 40 Sentences About Me is an investment in your personal and emotional development. It is a tool that will help you better understand yourself, your emotions, and experiences. With it, you will discover your strengths, learn to cope with difficulties, and build positive self-esteem. Whether you are a therapist, coach, teacher, or simply a person who wants to know yourself better, this set will be an invaluable support for you.