BIOHACKING PACKAGE VOLUMES 1-2 EDITION 2023

Discover the fascinating world of biohacking with the package of two volumes by Karol Wyszomirski. It is a comprehensive guide to optimizing health and increasing psychophysical efficiency, based on the latest scientific research. Learn the secrets of changing habits to feel better, look more attractive, and think more clearly and creatively. Gain practical knowledge that will allow you to fully exploit the potential of your body and mind.

• Maximizing the possibilities of physical, mental and intellectual nature
• Practical advice on changing habits
• Methods for optimizing the psychophysical state
• Knowledge based on the latest scientific research
• Faster and better results of the actions taken
• Improving the quality of life

Karol Wyszomirski, an interdisciplinary dietitian and Health and Performance Coach, shares his knowledge and experience to help you succeed in optimizing health and personal effectiveness. His unique approach combines the latest scientific discoveries from various fields such as neurobiology, psychoneuroimmunology, epigenetics, kinesiology, clinical nutrition, sports nutrition, psychodietetics, biohacking, psychology of change and psychology of achievement.

The package includes practical tips on how to get rid of health problems, reduce unnecessary kilos, gain a sporty figure, get rid of chronic fatigue and hunger attacks, gain a high level of energy and well-being, consciously manage emotions and stress, increase motivation to act and improve memory, concentration and clarity of mind. It is a comprehensive guide that will help you fully exploit your potential.

The Zwierciadło Publishing House presents this extraordinary package of guidebooks that will change your life for the better. Get knowledge from a leading Polish biohacker and see how your quality of life improves. Achieve maximum physical, mental and intellectual possibilities thanks to biohacking. It is an investment in your health and future.

Specification:

Author: Karol Wyszomirski

Publisher: Zwierciadło

Year of publication: 2023

Cover: Brochure

Number of pages: 688

Format: 228x176 mm