HERBAL BLENDS FOR HEALTH BASED ON MAGIC HERBS - LECH TKACZYK

Discover the power of nature in a cup of infusion! Did you know that properly selected herbs can support your heart, skin, and hormonal balance? Lech Tkaczyk, a respected dietitian and nutrition specialist, invites you to the world of natural healing methods, where tradition meets magic.

• Compendium of knowledge about natural support for the body.
• 40 sets for specific needs - from supporting memory to regenerating organs.
• Precise instructions for using each recipe.
• Harmoniously selected herbs in terms of action, strength, and taste.
• Traditional and magical healing methods at your fingertips.
• Support for the health of the heart, skin, intestines, thyroid, and nervous system.
• Recipes based on the knowledge and experience of a dietitian.

Lech Tkaczyk, born in 1956, is a human nutrition dietitian with extensive experience in the field of nutrition technology. His knowledge has resulted in numerous publications on nutrition, including culinary guides that are very popular. He is the creator of the Functional Diet, in which he emphasizes the importance of herbs and spices in the daily diet. He specializes in creating recipes for spice blends that support the health of the liver, kidneys, prostate, and other important organs.

In his books, Lech Tkaczyk combines knowledge about a healthy lifestyle with practical nutritional advice and diets that have an impact on slowing down the aging process. His approach is based on respect for nature and understanding of the human body, which allows for the creation of effective and safe herbal blends. Discover with him the taste of health and wisdom contained in nature!

The book "Herbal Blends for Health Based on Magic Herbs" is not only a collection of recipes, but above all a guide to the world of natural healing methods. The author proposes 40 sets of herbs for specific needs, from supporting memory to regenerating the heart, thyroid, intestines, or nervous system. Each recipe is accompanied by precise instructions, a description of the action, and an indication of how and when to use it. It is a book that reminds us that a cup of infusion drunk in peace matters.

Astrum Publishing presents a publication that combines tradition with a modern approach to health. The book has 186 pages and a softcover binding, which makes it handy and easy to use. The 210x153 mm format makes it ideal for reading at home and on the go. The year of publication 2025 guarantees that the information contained in it is up-to-date and consistent with the latest research in the field of dietetics and herbal medicine.