YOU ARE NOT YOUR PARENTS. HOW TO ABANDON DESTRUCTIVE PATTERNS AND LIVE YOUR OWN LIFE

Do you feel like you are repeating your parents' mistakes? Are you constantly trying to please others, forgetting about yourself? This book is the key to understanding how to break free from these destructive patterns and start living by your own rules. Discover how to stop burdening yourself with problems that are not yours and how to regain control of your life.

• Free yourself from guilt and pressure.
• Understand what is behind your emotional reactions.
• Discover obstacles that block your dreams.
• Learn to live by your own rules, without the burden of the past.
• Gain inner freedom and self-confidence.
• Stop repeating your parents' mistakes and start creating your own future.
• Start living life to the fullest, without looking back.

Maria Beatrice Alonzi, bestselling author of psychological books, TEDx speaker and communication expert, takes you on a journey into yourself. Thanks to her thoughtful and empathetic advice, you will understand what is behind your emotions and how to break free from negative patterns. This book is not just a read, it is a guide to your inner self that will help you find the path to happiness and fulfillment.

Discover how intergenerational trauma affects your life and how you can break free from it. Learn to recognize and neutralize destructive patterns that are passed down from generation to generation. Acquire tools that will allow you to build healthy relationships, make conscious decisions and live in harmony with yourself. This book is an investment in your future that will bring you invaluable benefits.

"You Are Not Your Parents" is an inspiring read that will help you understand yourself and your relationships with loved ones. Thanks to it, you will discover that you have the right to your own dreams, goals and values. You will learn to set boundaries, take care of your needs and build a life that truly makes you happy. This is a book that will give you the strength to change your life for the better and become the best version of yourself.

Specification:

Publisher: Mando Inside, 2025

Pages: 208

Format: 144x202 mm

Binding: paperback